The free digital lifestyle magazine
Your yard is a place where you enjoy hanging out with family and friends. Therefore, you want it to be a fun and bright space for entertaining, eating, and just having fun. When a classic barbecue has run its course and has become boring, you may want to try something new that keeps everyone engaged. … Read more
Who would have thought that one of our favorite past times as a child would turn out to be a highly effective full body workout? Hula hooping for exercise is one of the latest fitness crazes – the hashtag #weightedhulahoop has racked up more than 186M views to date. Hula hoops have been around for … Read more
Loyalty cards and loyalty schemes can have a huge benefit to a business and its audience. One of the key things for a business to consider is how to retain its customer base. In an increasingly competitive and crowded product marketplace it’s important to ensure that people are buying, recommending, and returning to your products … Read more
Creating a blog is really important for a business but simply setting it up isn’t enough. Your blog’s up and running but you’ll likely find that the traffic and sales you desire aren’t materializing without some extra work. This can be disappointing and it can feel like the work that you’re doing isn’t quite receiving the interest … Read more
I hate making mistakes. I just hate the feeling. Yeah, I know, there is all this good stuff about them and growth but they just feel like shit. Well, especially when my mistakes hurt others. When I act in ways that are so obviously damaging to others—to those close to me. I don’t know about … Read more
I often hear questions that surround the concerns and/or benefits of hiring an in-house AdWords specialist versus hiring an outside agency to provide your AdWords and PPC management. Both of these options feature distinct benefits, and both of these options have their concerns. The trick is to bridge that gap and to find the solution … Read more
In this article we explore some of the most popular holistic therapies: aromatherapy, reflexology, ear candling, crystal therapy, holistic massage, stone massage and thai massage.
For Parents and Caregivers: Daily physical activity is part of a child’s foundation for a long, healthy life. Helping children adopt an active lifestyle early will have a tremendous impact on their physical, intellectual and emotional development. To help you start your child or young children in your care on the path to a healthy, … Read more
Are you looking for a way to burn fat quickly? You will be amazed at what you can achieve if you opt for something like Craig Ballantyne’s Turbulence Training Exercise E-Book program. By adding lean muscle mass with intense resistance training, rather than going for the best cardio workout at home, your metabolism will be … Read more
Are you concerned about your weight and cholesterol levels? Most of us can need to do some work in these areas and it isn’t always easy to know what is the best approach. Everybody talks about the best cardio workout program at home, but far fewer folks consider the importance of weight training. The best … Read more
Right. This is an excellent question. Fat loss experts know that you can either set yourself up for success or for failure, depending on your planning or lack thereof. With the right action steps in place, your fat loss and strength building plan can become a super-body-in-a-swim-suit success story. Let’s look at five easy success-building … Read more
Did you notice that one theme on The Biggest Loser was how important it is to identify your reason to lose weight? There are many reasons to lose weight, as I was reminded last night. During the competition, people at the ranch definitely were in it for their families. Having a toddler myself, I found … Read more